Day 39 and 40 gone, I cannot lie…
There are days when it’s tough, there are days when I don’t feel like working out, when all I can say is I don’t wanna
June 26, 2010
No Comments
There are days when it’s tough, there are days when I don’t feel like working out, when all I can say is I don’t wanna
Yoga is one of my favorite practices. It’s my favorite because I am forced to focus on myself and empty my mind. It quiets the
OK for starters, the last few workouts have kicked my butt!! Day 27 was Yoga X Day 28 was a rest day Day 29 introduced
Five more days for my first “after” pictures. So far, I am happy with the results and I’m amazed that in so little time, 25
NOPE! The answer is “Definitely NOT!” I didn’t quit, as a matter of fact we just started week 3 of the plan and it now
My husband and I were using Wednesdays as our rest days but we realized that if we were planning on doing something fun like camping,
Yoga is not an easy exercise. If you have never tried it and you think it’s easy, you are 100% mistaken. Before I had my
I loved the workout for our fifth day of the program. Back and legs. Today I woke up feeling the workout on my legs. It
Day four of the exercise program, yoga. I remember the first time ever someone suggested I go to a yoga class, I almost laughed… yoga?
If you are one of my friends, you know we recently moved. Move = stress = diet out the window. The funny thing is that