Build a Happier Healthier You Today

Have you ever noticed how we try a diet that a friend has had incredible results with but we don't have the same success?

Or why we will do well on a diet temporarily only to gain all the weight lost again?

Have you ever noticed how we try a diet that a friend has had incredible results with but we don't have the same success?

Why is it that some people seem to thrive on fatty foods while others thrive on lots of starchy carbs like pasta?

Why are we so different? Why is it that some people do SO well on a specific plan while others gain weight following the same exact plan to the letter?

Have you heard of epigenetics?

Epigenetics is the study of biological mechanisms that turn genes on and off.

It explains why queen bees and worker bees have the same exact DNA but queen bees live up to four years while workers live up to a few months. Queens are fed royal jelly to literally change their appearance and lifespan.

Would you like to know what your DNA says works best for you?


Discover which foods are best and what supplements will be most beneficial for your particular needs. Will you thrive better with more carbs or more fats? How much protein is really best for you? What is a good cheat meal for you? How often should you eat each day?


Neurotransmitters help regulate your mood. The main ones are serotonin, dopamine, GABA and norepinephrine.. Your lifestyle factors play an important role in neurotransmitter levels. This test will help you identify ways you can improve on them.

Exercise and WEIGHT

Discover your cardiovascular health, exercise performance and which exercise modalities will benefit you most. Will you be better off doing more cardio or will you do better with weights? Is cross-training or yoga your best bet? How much and how often should you train?

SURPRISE! We're all different!

The MAIN reason why one diet never suits everyone, and why there are so many contradictory studies regarding dietary advice, is because we are all different and we have different needs. Genetics and biochemistry provide answers in regards to what we can do not only to take control of our weight, but also to understand what steps we can take to potentially overcome susceptibilities to illness through the understanding and applying epigenetics to our diet, lifestyle and environment.

If you are tired of spinning your wheels and not being able to figure out WHY or WHAT will make a difference for you in your weight loss and health journey, this information will help provide the answers you have been missing.

Our body is designed to feel well. So if you have symptoms such as difficulty falling asleep or staying asleep, PMS, hot flashes, digestive issues, lack of energy, feeling fatigued, etc., then there’s a lack of vitality and wellness that needs to be addressed.

Symptoms are common,
but are not normal

The Vitality Programs

Your path to feeling better. Reclaiming your health and reaching a new level of vitality.

Have you changed your diet, focused on eating healthy and yet don’t have energy? Are you having difficulty losing weight? Do you feel frustrated with your lack of fitness results? Do you have mood swings?  Do you want a solution that works?

I designed The Vitality Programs to help active men and women achieve a higher level of vitality. Reclaim their health. Have improved digestion. Get “unstuck” in their weight-loss goals. And reach an overall feeling of well-being.

I use a natural approach that includes functional lab tests, supplementation, diet and lifestyle changes that support the body and get you on your path to feeling better.

Build a Happier Healthier You Today

Vitality Reset

Ready to Reset?
Includes Change Your Mind and Body Program.
Designed to Bring Back Vitality Quickly
1 Month of Support!
  • Initial Assessment and recommendations phone call
  • Basic Meal Plan
  • Lifetime access to the Change your Mind and Body Program
  • Access to Vitality Community Facebook Group
  • Nutrition Made Simple
  • Weight loss and weight management
  • Stress Management and relaxation techniques
  • 10% lifetime discount to clinical-grade supplements and superfoods
  • Weekly email support and checkins
Get started

Path to Vitality

Putting the Vital You on the Path.
Includes the Vitality Reset Program.
Reach a Higher Level of Vitality.
6 Months of Support!
  • Everything from the Reset Vitality Program Included
  • Lifetime access to the Change Your Mind and Body Program
  • Lab test Recommendations based on specific needs (test costs not included)
  • Lab tests Results and Recommendations call
  • Lifetime 10% discount to clinical grade supplements and superfoods
  • Customized meal plan and recipes
  • One 30 minute phone call per month
  • $300 Discount on 4 Zoomer tests of your choice (Gut zoomer, food sensitivity, wheat zoomer, and others)
  • Access to Exclusive Facebook Group
  • Customized supplement recommendations
  • Support to Get Started!
  • A $50 gift certificate to Amazon

Vitality VIP

VIP: "Vitality In Person"
Includes Reset and Path Programs.
All-Inclusive. All Bases Covered.
8 Months of Support!
  • One weekend with me. I will come to you, shop, cook, overhaul your kitchen cabinets and fridge. And teach you how to cook simple and delicious meals
  • Everything from the Vitality Reset Program and The Path to Vitality Program
  • Lab test recommendations based on specific needs (test costs included with this program)
  • Lifetime Access to the Change Your Mind and Body Program
  • Nutrition Genome Test included ($299 value)
  • Initial Four Zoomer lab tests included ($800 value)
  • Additional initial Lab tests included (hormones and gut pathogens test $800 value)
  • Lab test Results and Recommendations Call
  • Customized Meal Plan
  • Athletic Performance Sources
  • Support to Get Started!


You alone are responsible for your actions and results in life, health and business. Any and all information found on our website or in our programs, videos, newsletters, or other content are for educational purposes only. It is not intended to be used as medical advice or to diagnose, treat, cure or prevent any disease, nor should it be used as a substitute for your own medical professional’s advice.

We make no representations, warranties or guarantees that you will achieve any results from our ideas or content presented in our programs, available on our websites or contained in our videos, newsletters, books, social media, emails and we offer no professional, legal, medical psychological or financial advice in connection with the same.