Category: Health

Day 12 – I’m amazed!

So Day 12 we’re back to legs and back. A series of leg exercises including lunges, squats, tippie-toe exercises and pull ups. I was able to keep up pretty much

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I will be your coach for FREE

Yes, you are reading this right, for FREE. If you get this message it’s because you have probably filled out the information for my newsletter. You will be getting a

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