If you suffer from IBS, some of the food choices you are making could be contributing to the symptoms and making them worse. While finding the root cause is the most important step to healing, eating the appropriate foods will help you feel better.
Can irritable bowel syndrome be reversed? IBS affects approximately 50 million people in the United States (one of every 6 people). IBS symptoms include diarrhea and/or constipation, distention, bloating, discomfort and pain.