Shame On Us, Women
I’ve been wanting to write those words for a long, long time: Shame on us, women. I’m sure many of us will remember Maria Kang,
June 13, 2014
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I’ve been wanting to write those words for a long, long time: Shame on us, women. I’m sure many of us will remember Maria Kang,
As a child, I remember my mom baking the most delicious brownies for me. I loved how our home would fill up with that chocolatey
I LOVE apple strudel, but I know that it normally has a lot more sugar than I’d like and I’ve been focusing more on eating
I created this Coconut Chia Seed Creme Brulee with the thought: “wouldn’t it be great if dessert had some nutritional value in it?” Chia seeds are very nutritious.
I have heard several people in several fitness groups I’m in, say: “I’m bored with my meal plan”. It’s interesting to me to hear that
Do you want to know what it takes to reach your fitness goals? The answer is much simpler than you may think. It truly is
This zucchini cashew soup is from the Ultimate Reset® meal plan and is definitely one of my FAVORITES! I make it every now and then. It contains
I’ve been wanting to make some scones for my 6 year old. I much prefer to make them at home since I have complete control
The 21 Day Fix is an incredible program that goes beyond being a workout program only. Beachbody did an excellent job when they created this
Okay, here you have it. I decided to make an Infographic with six reasons to avoid sugar. Trust me, there are MANY more reasons. I