Tag: weights

A constant commitment

 I have heard of many women who compete and after the competition go crazy with their diets. When I was in Los Angeles on that competition weekend, I was told

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Finding what works

It has been a month since I started training for a competition. I never thought I would do something like this. In fact, had anyone told me last year that

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The diva came out…

Yes, you are reading this right. If any of you out there are fans of “Hot in Cleveland’ you may know Wendy Malik’s character, Victoria Chase. Yeah, I discovered that

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Jack LaLanne, a legacy

I heard the news of Mr. LaLanne’s passing  Sunday night through a Facebook friend and it got me thinking, I wouldn’t be here if it weren’t  for him. Tony Horton

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I graduated to dumbbells!

Yes it’s true! Who would have thought that the 40 somethin’ gal with a very low level of fitness that started writing this blog a few months ago would actually

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Day 34 – Kenpo X – WOW

I am amazed, it’s day 34 already and here I am, still working out and still blogging about it. It’s amazing, considering how much I procrastinated and found excuses to

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