Don’t quit!
A few years ago, I took a seminar and what I learned was to not quit. The funny thing is that I quit anyway, I
September 8, 2011
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A few years ago, I took a seminar and what I learned was to not quit. The funny thing is that I quit anyway, I
I got home yesterday and I was feeling extremely exhausted and irritable. I just wanted to go home and sleep and that doesn’t work very well when you have a 3 year old who has been waiting to see you all day and who probably doesn’t quite understand why mommy doesn’t want to play today.
I had been really looking forward to working out with Tony in person and there was an opportunity to do so this past Saturday. Tony
I heard the news of Mr. LaLanne’s passing Sunday night through a Facebook friend and it got me thinking, I wouldn’t be here if it
Yes it’s true! Who would have thought that the 40 somethin’ gal with a very low level of fitness that started writing this blog a
Joseph and I got up today at 6:30 am. It’s Sunday and we wanted to make sure that we got up early enough to workout
As many of the readers of my blog know by now, I love yoga. Those stretching exercises that will add flexibility and strength to your
I am amazed, it’s day 34 already and here I am, still working out and still blogging about it. It’s amazing, considering how much I
Last night I did NOT want to workout. If I wasn’t working out with a partner, it would have been easy for me to say,
This is my favorite day… I wait all week to be able to do the Kenpo X session. All I can say is… it rocks.