Tag: Tony Horton

Don’t quit!

A few years ago, I took a seminar and what I learned was to not quit. The funny thing is that I quit anyway, I quit because I made up

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Jack LaLanne, a legacy

I heard the news of Mr. LaLanne’s passing  Sunday night through a Facebook friend and it got me thinking, I wouldn’t be here if it weren’t  for him. Tony Horton

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I graduated to dumbbells!

Yes it’s true! Who would have thought that the 40 somethin’ gal with a very low level of fitness that started writing this blog a few months ago would actually

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Day 34 – Kenpo X – WOW

I am amazed, it’s day 34 already and here I am, still working out and still blogging about it. It’s amazing, considering how much I procrastinated and found excuses to

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Day 13 – Kenpo X

This is my favorite day… I wait all week to be able to do the Kenpo X session. All I can say is… it rocks. One thing that stuck with

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