I got home yesterday and I was feeling extremely exhausted and irritable. I just wanted to go home and sleep and that doesn’t work very well when you have a 3 year old who has been waiting to see you all day and who probably doesn’t quite understand why mommy doesn’t want to play today.
As many of the readers of my blog know by now, I love yoga. Those stretching exercises that will add flexibility and strength to your
Last night I did NOT want to workout. If I wasn’t working out with a partner, it would have been easy for me to say,