Wow two weeks gone by…
My hubby and I took a 2 week break and we are getting started again tonight. I keep looking at my 90 day results from
August 29, 2010
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My hubby and I took a 2 week break and we are getting started again tonight. I keep looking at my 90 day results from
Incontinence after childbirth is something that many women are embarrassed to talk about. This is my story about how I cured it.
Yep, there are side effects to being fit. Good side effects. Hubby had to work yesterday on a project so my daughter and I took
I was chatting with someone yesterday about diabetes, which runs in my family. I was sharing with this person how my mom had beat the
Two important milestones happened this week. July 14 was day 60 on the program, which meant pictures, measurements, etc., and that day I happened to
One of the most interesting things about the P90X is that you never hit a plateau. What I noticed is that as I advance in
I am amazed, it’s day 34 already and here I am, still working out and still blogging about it. It’s amazing, considering how much I
OK for starters, the last few workouts have kicked my butt!! Day 27 was Yoga X Day 28 was a rest day Day 29 introduced
NOPE! The answer is “Definitely NOT!” I didn’t quit, as a matter of fact we just started week 3 of the plan and it now
Well I’ve been pretty good about staying constant with my workouts and eating healthy. I’m seeing amazing results, including losing two additional inches around my