Finding what works
It has been a month since I started training for a competition. I never thought I would do something like this. In fact, had anyone
April 3, 2011
No Comments
It has been a month since I started training for a competition. I never thought I would do something like this. In fact, had anyone
Okay people… I have a confession to make… I am an expert at putting things off, sometimes for days, others for weeks, other times it’s
I am so nervous to do this but I am going to do it anyway because there is no other way for me to be
One workout at a time is what will bring you closer to your goal. It’s the sum of all the workouts together that will get you to your goal.
I had been really looking forward to working out with Tony in person and there was an opportunity to do so this past Saturday. Tony
What my daughter doesn’t know because she’s still too young to understand is that I got to wear a dress that hadn’t fit me in about 4 years, a simple black dress with spaghetti straps and it felt really awesome to wear it again.
Yes it’s true! Who would have thought that the 40 somethin’ gal with a very low level of fitness that started writing this blog a
Looking back at May of this year and how badly I was feeling about where I was in regards to my fitness, I knew I
Joseph and I got up today at 6:30 am. It’s Sunday and we wanted to make sure that we got up early enough to workout
Yes that word “stress” even the sound of it causes me to stress! This weekend was tough for us. Our daughter got sick and we