I am letting the cat out of the bag… oh yes I am
I am so nervous to do this but I am going to do it anyway because there is no other way for me to be
March 5, 2011
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I am so nervous to do this but I am going to do it anyway because there is no other way for me to be
I have had a major shift in every area of my life, my health, fitness and finances and I owe it all to Beachbody. This is my progress. Look at the transformation!
I heard the news of Mr. LaLanne’s passing Sunday night through a Facebook friend and it got me thinking, I wouldn’t be here if it
If I am only running on motivation and not inspiration, I have to consistently rely on outside sources to stay motivated but when I am inspired it is so much easier to stay motivated. I hope this makes sense to you, because this has been one of the key secrets to my success in exercising and losing this weight this year.
Today my bed was really cozy when the alarm went off. Joseph said that I told him “Okay, I will get up in a little bit” but I don’t remember saying that, I think I was probably talking in my sleep which wouldn’t be the first time, so of course 4:45 am rolls down and he wakes me up: “honey, it’s 4:45 am” my response? “WHY didn’t you wake me up sooner?” Yeah, as you can see, I have the awareness of a pickle when I’m sleepy 🙂
Statistics on diabetes just keep getting scarier. It is now estimated that by the year 2050, one out of 3 people in the United States
Yes it’s true! Who would have thought that the 40 somethin’ gal with a very low level of fitness that started writing this blog a
Joseph and I got up today at 6:30 am. It’s Sunday and we wanted to make sure that we got up early enough to workout
Yes that word “stress” even the sound of it causes me to stress! This weekend was tough for us. Our daughter got sick and we
First of all, let me state that this blog is not written with the intention to offend anyone but it is my personal experience that