Year End Beachbody Challenge
I’m getting ready to start a new weight loss challenge and I am SO excited to help more people reach their weight loss goals! Last
October 25, 2012
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I’m getting ready to start a new weight loss challenge and I am SO excited to help more people reach their weight loss goals! Last
Okay so I have totally lost it! TOTALLY! I decided I was going to go full out and take the next challenge… Insanity The Asylum.
A few years ago, I took a seminar and what I learned was to not quit. The funny thing is that I quit anyway, I
Yes crunch time is here, this is the no-kidding time. I have to eat well, train well, rest well, be well. I am super careful
I haven’t blogged in about a week. I was away at an event last week for Beachbody. I went there expecting to learn about the
If you’re into boxing you might have heard about this expression. Telegraphing a punch is when by subtle movements, a boxer let’s the opponent know
I woke up today thinking about one of my favorite aunts who died when I was pregnant with my daughter. My family decided not to
Have you ever noticed that the easy things are the ones that are not good for us? Seriously, think about it: Pick up any of
Who am I? I am a 42 year old busy mom with a busy schedule who a year ago felt like crap. I felt unattractive,
Deep in the Guatemalan rain forest, in Peten lies a pyramid by the name of “El Gran Jaguar.” A group of girlfriends and I visited