Day 16 – Plyometrics UGH! – My hate-love relationship
Last night I did NOT want to workout. If I wasn’t working out with a partner, it would have been easy for me to say,
Last night I did NOT want to workout. If I wasn’t working out with a partner, it would have been easy for me to say,
I loved the workout for our fifth day of the program. Back and legs. Today I woke up feeling the workout on my legs. It
So last night was day three of the workout. It is amazing but at this point I am already noticing some changes. I am sore,
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Well, let me start by saying this: When it comes to myself I’m not very patient, as a matter of fact, I am NOT patient
Today was much easier. I did what I was supposed to do, I ate before I got hungry so I was never starving and I
Since I became a mom, I have heard over and over again that I am my daughter’s role model and that my actions will either