Recipes
Low-Carb Tiramisu Mousse
I made this delicious recipe over the weekend. It’s simple, has very few ingredients and it’s delicious AND healthy! If you can’t eat dairy, I
June 15, 2020
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Category: Recipes
Health
Low Carb Flaxseed Focaccia Bread
I have been following the 131 Method for a few weeks now, which is a diet-phasing program, meaning, you follow a specific diet in cycles.
December 2, 2019
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Clean Eating
Keto Carrot Cake Cupcakes
My family says that I’m an expert at taking an unhealthy recipe and creating a healthy one that tastes the same. I’ve always thought that
September 1, 2019
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Clean Eating
Healthy Almond Chicken Pad-Thai
Because I’ve been SO interested in improving my gut health and helping my clients do the same, one of the things I focus on is
March 3, 2019
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Recipes
Cooking with Kettle & Fire Bone Broth
When even your kitty wants some of the Kettle & Fire bone broth, then you KNOW that it’s a great product! Kettle & Fire is
July 17, 2017
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Recipes
Coconut Flour Pancakes
These coconut flour pancakes are simple to make and delicious! Thanks to our friends from Paleohacks for the recipe! I can now eat these without being concerned about gluten or dairy. Make sure to visit Paleohacks for more delicious recipes!
September 7, 2016
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Recipes
Almond Milk Eggnog
This almond milk eggnog took me a couple of tries until I finally got my 8 year old’s seal of approval.
December 24, 2015
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Recipes
Bone Broth
Bone broth is incredibly healing to the gut. Beneficial to your adrenals, hormones, skin and bones.
December 12, 2015
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Homemade Nutella
I truly LOVE Nutella. This is one of those food items that I never buy due to the sugar content. A 2 tablespoon serving of this
February 24, 2015
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Chocolate Green Almond Fat Bombs
I have an obsession with chocolate and avocado. I love them so much, that I think they should belong to a food group all by
June 22, 2014
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