Les Mills Pump
How can this workout program work so well? I’m not required to lift that much weight. Will I get bulky?
May 5, 2012
2 Comments
How can this workout program work so well? I’m not required to lift that much weight. Will I get bulky?
I have heard of many women who compete and after the competition go crazy with their diets. When I was in Los Angeles on that
Wow, fourteen months ago I was obese and I still can’t believe that two weeks ago I competed in a bikini competition after getting in
If you’re into boxing you might have heard about this expression. Telegraphing a punch is when by subtle movements, a boxer let’s the opponent know
A few months after I had my daughter, i was at an event with some moms who were talking about weight. You know, that’s what
Chocolate or competition, choose… these have been my thoughts the last couple of days… it’s what I’ve been telling myself, “what do you want Veronica?
I am so nervous to do this but I am going to do it anyway because there is no other way for me to be
As part of my new training, I woke up this morning with the idea of going to a local track and sprint. Good thing our
I had been really looking forward to working out with Tony in person and there was an opportunity to do so this past Saturday. Tony
What my daughter doesn’t know because she’s still too young to understand is that I got to wear a dress that hadn’t fit me in about 4 years, a simple black dress with spaghetti straps and it felt really awesome to wear it again.