Tag: abs

Les Mills Pump

How can this workout program work so well? I’m not required to lift that much weight. Will I get bulky?

Read More »

A constant commitment

 I have heard of many women who compete and after the competition go crazy with their diets. When I was in Los Angeles on that competition weekend, I was told

Read More »

Telegraphing a punch

If you’re into boxing you might have heard about this expression. Telegraphing a punch is when by subtle movements, a boxer let’s the opponent know which way he’s going to

Read More »

Chocolate or competition, choose!

Chocolate or competition, choose… these have been my thoughts the last couple of days… it’s what I’ve been telling myself, “what do you want Veronica? Do you want that piece

Read More »

Mommy, you look like a princess

What my daughter doesn’t know because she’s still too young to understand is that I got to wear a dress that hadn’t fit me in about 4 years, a simple black dress with spaghetti straps and it felt really awesome to wear it again.

Read More »