We go to fast food because it’s convenient. I get it. Really, I do. I know that sometimes we’re just way too tired to cook and well, fast food is just that – fast. And I’ve heard it all “fast food is cheaper.” But is it, really? Calorie for calorie, it truly is more expensive. If I told you that one meal from a famous fast food restaurant is the equivalent to 1,560 calories and that you could actually consume 1,560 calories in one day, by cooking healthy food that’s actually GOOD for you, which would you choose? Do you know how many calories is in a fast food meal?
Check this graphic out and then you can choose from there. I know it’s convenient. But convenience is not always better.