I realized three things about being fit. One is that I no longer move with difficulty, I am light on my feet and I am able to play with my daughter.
The second thing is that I no longer am fearful of the unkind camera lens. Most of my friends know that I love taking pictures, but for the longest time, I’ve wanted to be the one taking the pictures and was always hiding from the lens.. I was so embarrassed by the way I looked that for many months I asked Joseph not to take pictures of me… even though he kept insisting that I was beautiful, yet I didn’t FEEL beautiful.
There is a third benefit. Ladies, if you want to “spice up” your sex life, WORKOUT!! If you feel great naked, it will give you a level of confidence in the bedroom that is just not available otherwise. It’s amazing what a little exercise will do. 😉