Day 10 – Arms and Shoulders and Ab Ripper
So last night we did arms and shoulders. It is so interesting to see where we were last week compared to this week. I am
So last night we did arms and shoulders. It is so interesting to see where we were last week compared to this week. I am
Plyometrics, a series of jumps and squats. Man did it kick my butt! At one point I looked at my husband and said “I hate