Tag: eat clean

Clean Eating

Healthy Almond Chicken Pad-Thai

Because I’ve been SO interested in improving my gut health and helping my clients do the same, one of the things I focus on is adding a lot more variety

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Eat Clean 101

I encourage you to celebrate the goals that you reached in 2012 and start this year fresh, with a clear goal in mind. I also encourage you to stop focusing on “losing weight” as your resolution for this new year, instead, I invite you to consider setting a new goal like learning how to eat smarter, workout smarter to reach your goals for this year.

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