Incontinence after childbirth… a hush, hush problem
Incontinence after childbirth is something that many women are embarrassed to talk about. This is my story about how I cured it.
Incontinence after childbirth is something that many women are embarrassed to talk about. This is my story about how I cured it.
As many of the readers of my blog know by now, I love yoga. Those stretching exercises that will add flexibility and strength to your